I use a automated system so I can try almost any combination.
Mh, Hps. even quartz.
The best was a 3 part system with a sun circle
Rotation always on
20 min quartz filtered
1 hr 1kw HPs
10 hrs MH 1kw
1 hr 1kw HPS
20 min quartz filtered
20+++ year average .468 GWM, grams/watts/months
Here's the reasoning the sun goes up and down
reds of the dawn and sundown
reds/some blue each end of the day
MH for the day.
This system does require a automated system, and some wiring.
One old computer running xp , relayrunner (program to use printer port free to try)
Using a computer card you can have up to 256 outputs with 8 times per.
This system can run as many lights as the system can handle.
In a few decades

of running 2 failures, (computer battery died the same day as a power drop) changing battery once a year solved that problem. One non mag drive pump leaked.
The best way to start is with 4 ft full service mag ballest, and full service cool white for grow and warm white for bloom.Always change bulbs in 3 months max. !!! CPF every 3 weeks, they have a bad ballast system. In a test I got 1.4 oz off a 4/40watt bulb unit.
The best thing I can say for a new grower, is duck tape, to cover your mouth. Tell know one, no exceptions. If you can hide a cow , your system is stealth. I have watched cops check my system out a few times. cords/fans/music/ballast/water/pumps/ferts. They can even find seeds in a ice cube tray.
peace for piece, ass for grass, be happy