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i'm randomly drug tested all the time and have had to stop smoking for quite a while because i don't have exessive money to buy clean-out pills for when i smoke..so i was wondering if there are any cheap or home made remedies that i could use after i smoke to get clean again

anything helps

Lots of water and cranberry juice, I knew tis old lady from Jamacia that did that and the day before drank a shot of white vinegar. Don't know if it works, but it's worth a shot

thanks man, but could you tell me how the vinegar might help

like i said.. anything helps

this post was taken from cannabis.com posted by N2

DILUTION: tips, tricks and guidelines
DILUTION: aka WATER LOADING
FOR BEST RESULTS ABSTAIN FOR A BARE MINIMUM OF 48 HOURS BEFORE THE TEST AND THE LONGER, OF COURSE, THE BETTER YOUR CHANCES.

Time permitting, 2-3 days before the test you will want to begin raising you Creatinine levels. Creatine, which metabolizes into Creatinine in 24-48 hours, can be raised with red meat and/or Creatine supplement, available on line or at nutritional food stores. The amounts of Creatinine metabolites are measured as part of the urine integrity check (the check to see if the sample is urine and if it is diluted). Creatinine level must be 20mg/dl or greater. 200-250mg/dl ranges are ‘my’ normal. For more info on Creatine loading go to http://www.healthy.net/asp/templates...rticle&Id=1188


Step 1. 4-12 hours before the test take 4 aspirin (not Tylenol or Advil). This step may be repeated every 4-6 hours up until 4 hours before the test.
Step 2. 3-4 hours before your test, start by drinking 2, 8oz. glasses of water. Water can be substituted for with Cranberry or fruit juice, teas or even soft drinks. Then drink another 8oz. every 15 minutes for the next hour for a total of 6 glasses of water (48oz).
Step 3. In about 1 - 2 hours (depending on your system) you should be voiding ‘clear’ urine about every 15 - 20 minutes. Continue to drink 3-4 oz. more water to replace what you've voided every 20-30 minutes.
Step 4. 1-2 hours before the test, take vitamin B2 or B complex (about 10 times the daily recommended dosage). If the vitamins are time release, crush them before taking. You may also take vitamin B with each glass of water, 2 times the daily dosage, if you find it easier.

That's it. Within 30 - 45 minutes of taking your vitamins, if you took your vitamin B in 1 dose, your pee should turn from clear to "vitamin" yellow and remain so for the next 2-4 voids. Be sure you have voided diluted urine at least 3-4 times before you test. It is always best to do a practice run as everyone is different and times may vary. Good luck, remember to post your results, and don’t forget that a diluted results, while not the results wanted, IS NOT a failed results but may require a re-test. For more info on diluting/water loading, go to http://www.dot.gov/ost/dapc/main/waterloading.pdf
Hope that helps!!! N2

PS There is no absolutely 100% effective dilution method. That includes ‘detox’, ‘xxx carbo’ or ‘super flush’ magic potions. But these guidelines will, IMHO, work as well as ANY magic potion, better than many magic potions and you got it here for FREE$$$$$$$

Using a sport drink such as GatorAid or PowerAid in place of the water for step 2 of the dilution guidelines will help raise the specific gravity of your specimin and help lessen the possability of a negitive-dilute result.
Hope that helps.
:!)
N2

__________________
Hawkeyes Rule

to be honest with you I have no idea why she drank the shot of vinegar, my thought is it's an acid and running through the blood stream it may work as lil scrubbers. I personally have never had to take a drug test, so I can only tell you how others I know have passed. Go with Iowa's advice, it's very to the letter and much easier to dose.